The type of reading I’ll do most often is a 3-card reading. They’re full of insight but not long. They’re concise, and create a great conversation between the cards. Here are eight completely unique ways to experiment with three-card readings: MIND / BODY / SPIRIT: take things inside yourself....

Ok, so you're probably wondering what is "Phone Self-Care"? Well, I think I might have made it up so there's no wonder you're confused.  What it essentially gets down to though is we spend soooo much time during the week on our phone, it's an extension of ourselves at this point. It controls near...

This is a dance-in-the-kitchen-in-your-underwear-while-you-make-eggs kind of playlist. It's a perfect weekend morning starter - full of tunes that wake you up, and have you swaying with your coffee all around the apartment cause you just don't wanna sit down.   Listen to the Playlist  

Music is such a great go-to way to quickly set the tone for your evening. It helps transition from the hectic day to a slower, more conscious night of winding down and taking care.