1. This is the energy that has been keeping you going this week. Is it positive? Maybe motivation-based, anticipation-based, celebratory. Or is it negative? Like fear-based or stressed.Recognize the energy, and evaluate if the card is showing you where you’re currently at or how you can refuel....

This is a dance-in-the-kitchen-in-your-underwear-while-you-make-eggs kind of playlist. It's a perfect weekend morning starter - full of tunes that wake you up, and have you swaying with your coffee all around the apartment cause you just don't wanna sit down.   Listen to the Playlist  

Music is such a great go-to way to quickly set the tone for your evening. It helps transition from the hectic day to a slower, more conscious night of winding down and taking care.